Groceries do not come cheaply. According to the U.S. Department of Agriculture’s Center for Nutrition Policy and Promotion, the average weekly cost of food for a two-parent, two-child family is anywhere from $131 to $300, depending on the age of the children and how tight the family’s budget is.

Food Economics


Rodents, especially rats and mice, can carry a dangerous virus known as a hantavirus. Only specific types of mice and rats are known to carry the hantavirus. If infected, a person might develop a condition known as Hantavirus Pulmonary Condition (HPS). People become infected by being in close proximity to […]

Navajo Hantavirus


The common cold is a viral infection caused by more than 100 rhinoviruses. The winter is the most common season for colds. Chances are you’ve had one already this winter, and/or you are about to get one. Let’s hope not! But if you get a cold, try using medicine provided […]

Fight the Cold